Natacha Cesar, LCSW
"you deserve to be completely found in your surroundings not lost within them"
rupi kaur
Welcome
Transformation and healing are a nonlinear and magical part of our journey through life. It is a journey that is filled with wonder and complexities. It takes courage to fully embrace this journey, but when we do, we unlock the incredible power within us to heal and grow.
When we align our mind, body, and spirit, we open ourselves up to true transformation and healing. By tapping in and learning to listen to our inner guidance and intuition, we are able to uncover and address the root causes of our emotional challenges.
Healing is a powerful force that opens up new possibilities for growth and allows us to envision and create the life we truly desire. Embrace the magic of healing and watch as it transforms your life in ways you never thought possible.
ABOUT ME
Hello! I am a psychotherapist based in the New York metro area. In addition to my work as a therapist, I am also a certified reiki practitioner and an intuitive tarot and oracle reader.
Over the years, I have worked with clients of all ages in various therapeutic roles, which has fueled my passion for helping others heal and transform their lives in meaningful and lasting ways.
My goal is to help individuals connect with different parts of themselves, enhance their intuition, and tap into their inner strength.
I hold a master's degree from New York University Silver School of Social Work. I am trained in trauma resolution energy therapy
(TRET 1), sensate focus for couples, mindfulness and certified in integrative somatic parts work. By combining my professional expertise with my personal experiences, I offer a customized approach to each individual, guiding them towards healing and a more fulfilling existence.
Licensure:
New York State Licensed Clinical Social Worker (LCSW 096851-01)
Individual Therapy
In individual therapy, I offer a comprehensive approach to addressing life challenges and enhancing overall well-being. Through a combination of somatic and psychodynamic techniques, I help clients cultivate self-awareness, release emotional barriers, and create lasting positive changes for improved mental health and overall quality of life.
Relationship Counseling
Couples therapy is essential for navigating obstacles within the relationship. With specialized training in holistic sex therapy, I can guide you and your partner through communication and intimacy issues. I welcome all couples, including non-monogamous and LGBTQ+ relationships, and am dedicated to helping you build stronger, more fulfilling relationships.
Group Work
Participating in group work can be a rewarding choice for those looking to build skills, boost motivation, and foster engagement. It provides a platform to explore a variety of ideas, improve social skills, receive valuable peer feedback and build a sense of community and resources.
To view the schedules of groups click the link below
Therapeutic Coaching
Therapeutic coaching is a valuable option for individuals who are seeking support in and outside the state of New York and in achieving their goals or navigating life changes. It is important to understand that while coaching may feel like therapy, it is not therapy, nor is it a substitute for therapy. Coaching is also not suitable for individuals in crisis or at risk of crisis, nor is it suitable for individuals requiring deep exploration of past experiences. My coaching approach is centered on the present and the future, empowering individuals to move forward in a positive direction.
If you are interested in therapeutic coaching click the link below
Sensual Liberation coaching
Engaging in sensual coaching is empowering for both oneself and their partner. It allows you to deepen self-awareness, improve communication, and overcome obstacles to enhance pleasure and intimacy. By becoming more in tune with your body and desires, you can cultivate a healthy and fulfilling relationship with yourself and your partner.
If you are interested in sensual coaching click the link below
Intuitive Tarot and Oracle Reading
Intuitive Tarot and Oracle Reading can provide self-awareness, guidance, validation, inspiration, connection and empowerment.
If you are interested in tarot and oracle readings click the link below
***Disclaimer: I am committed to upholding ethical standards and providing the best possible care for my clients. Therefore, I must clarify that I do not offer tarot/oracle readings to clients who are currently in therapy with me or whom I am providing therapeutic services to . Tarot/oracle readings are intended for client with whom I do not have a therapeutic relationship, in order to maintain professional boundaries and uphold the ethical principles of social work.
Thank you for understanding.
My approach
When you enter my therapy space, you are stepping into a collaborative, anti-oppressive and inclusive environment. I offer a compassionate and non-judgmental atmosphere where we can explore your challenges together.
I believe in the uniqueness of each individual and adapt my therapeutic approach accordingly. I incorporate a variety of holistic and somatic techniques, as well as psychodynamic and trauma-informed care, drawing from modalities such as energy psychology , parts work, and
strength-based therapy.
Healing is a complex journey with many different paths to explore and
I am here to guide you on this transformative journey.
Fees and Insurance
I am currently not accepting insurance; however, I am able to provide superbills for insurance reimbursement.
Individual Psychotherapy- $200 per 50 minute session
Relationship Counseling - $275 per 60 minute session
Sliding scale slots are available for individual therapy and couples counseling
Payment is accepted via Visa, Mastercard, Discover, American Express, Venmo, and Zelle
In person sessions available!
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